A lasagna layer covered with béchamel sauce in a baking dish.

Béchamel sauce

Béchamel is a fundamental sauce in French cuisine

Not Too Tricky
15 Mins

Ingredients

  • Milk
    600 mL
  • Unsalted butter
    50 g
  • Plain flour
    2 tbsp
  • Nutmeg
    1 pinch
  • Salt
     to taste

Cooking instructions

  • 1.

    To make béchamel sauce, gently melt butter in a saucepan over low heat, taking care to avoid burning it.

  • 2.

    Add the plain flour to the melted butter and mix with a spoon or whisk. Let it cook for 1-1.5 minutes until the flour takes on a golden color.

  • 3.

    Important! To prevent lumps, pour in 3 tablespoons of milk at a time, stirring well each time. Repeat this process three times, then slowly add the remaining milk, mixing until the sauce is smooth.

  • 4.

    Season with a pinch of nutmeg and salt to taste, cook the sauce over low heat for 2–3 minutes until it thickens.